Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
211
Total Time
1:15:25
Overall Percentile
15.7
Lower is faster

Category Performance Summary

aerobic

+22.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +31.8%
Race avg drop: +30.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 3:39 -3.0% 13th 4:21
Run 2 4:41 4:57 -5.4% 9th 5:56
Run 3 5:38 5:11 +8.6% 28th 6:19
Run 4 5:21 5:12 +2.6% 19th 6:27
Run 5 5:36 5:20 +4.7% 20th 6:43
Run 6 5:24 5:17 +2.1% 17th 6:37
Run 7 5:27 5:22 +1.3% 16th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:03 +6.0% 43th 4:22
Sled Push strength 1:30 1:46 -15.5% 1th 2:09
Sled Pull strength 3:32 3:42 -4.8% 10th 4:34
Burpee Broad Jump aerobic 3:49 2:42 +41.3% 62th 3:38
Row aerobic 5:33 4:34 +21.4% 89th 5:00
Farmers Carry strength 1:36 1:35 +0.6% 17th 1:53
Sandbag Lunges strength 3:37 3:14 +11.7% 31th 4:10
Wall Balls strength 4:03 3:57 +2.3% 17th 5:00
Total Running running 35:40 35:18 +1.0% 17th 43:31

How to Read This Analysis