Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
396
Total Time
1:27:37
Overall Percentile
31.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +2.1%
Race avg drop: -3.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:03 +1.7% 36th 6:38
Run 2 5:02 4:58 +1.0% 34th 5:28
Run 3 5:07 5:14 -2.4% 25th 5:45
Run 4 5:14 5:15 -0.5% 29th 5:48
Run 5 5:27 5:23 +1.1% 34th 5:59
Run 6 5:35 5:16 +6.0% 44th 5:50
Run 7 5:51 5:14 +11.8% 57th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:03 -7.3% 4th 5:17
Sled Push strength 2:17 2:17 -0.1% 30th 2:35
Sled Pull strength 5:18 5:25 -2.4% 27th 6:16
Burpee Broad Jump aerobic 5:37 5:41 -1.2% 30th 6:48
Row aerobic 5:11 5:12 -0.6% 29th 5:28
Farmers Carry strength 1:53 1:57 -4.2% 20th 2:10
Sandbag Lunges strength 4:05 4:25 -7.6% 20th 5:11
Wall Balls strength 5:34 6:08 -9.3% 20th 7:25
Total Running running 38:26 37:47 +1.7% 35th 41:36

How to Read This Analysis