Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sean Kam
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +29.4%
Race avg drop: +30.9%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:52 | 3:44 | +3.4% | 24th | 4:21 |
| Run 2 | 5:15 | 5:03 | +3.6% | 25th | 5:56 |
| Run 3 | 5:25 | 5:19 | +1.8% | 21th | 6:19 |
| Run 4 | 5:30 | 5:21 | +2.7% | 22th | 6:27 |
| Run 5 | 5:39 | 5:30 | +2.6% | 22th | 6:43 |
| Run 6 | 5:44 | 5:26 | +5.3% | 26th | 6:37 |
| Run 7 | 6:04 | 5:32 | +9.6% | 34th | 6:43 |
Training Recommendations
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Row - 10.3% slower than expected
- → Specific weakness: SkiErg - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:05 | +5.8% | 48th | 4:22 |
| Sled Push | strength | 1:44 | 1:49 | -4.7% | 11th | 2:09 |
| Sled Pull | strength | 3:57 | 3:48 | +3.6% | 23th | 4:34 |
| Burpee Broad Jump | aerobic | 2:41 | 2:48 | -4.6% | 15th | 3:38 |
| Row | aerobic | 5:06 | 4:37 | +10.3% | 60th | 5:00 |
| Farmers Carry | strength | 1:24 | 1:37 | -13.8% | 4th | 1:53 |
| Wall Balls | strength | 4:16 | 4:04 | +4.5% | 27th | 5:00 |
| Total Running | running | 37:29 | 36:15 | +3.4% | 23th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength