Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amir Lim
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: +22.5%
Race avg drop: +30.9%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 3:44 | +13.4% | 45th | 4:21 |
| Run 2 | 5:19 | 5:04 | +4.7% | 27th | 5:56 |
| Run 3 | 5:28 | 5:20 | +2.5% | 23th | 6:19 |
| Run 4 | 5:30 | 5:22 | +2.4% | 22th | 6:27 |
| Run 5 | 6:00 | 5:31 | +8.6% | 32th | 6:43 |
| Run 6 | 5:50 | 5:27 | +6.9% | 29th | 6:37 |
| Run 7 | 5:53 | 5:33 | +6.0% | 28th | 6:43 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 9.5% slower than expected
- → Specific weakness: Sled Push - 7.9% slower than expected
- → Specific weakness: Row - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:05 | +4.5% | 40th | 4:22 |
| Sled Push | strength | 1:58 | 1:49 | +7.9% | 34th | 2:09 |
| Sled Pull | strength | 3:32 | 3:49 | -7.5% | 10th | 4:34 |
| Burpee Broad Jump | aerobic | 2:56 | 2:49 | +3.9% | 23th | 3:38 |
| Row | aerobic | 4:53 | 4:37 | +5.5% | 41th | 5:00 |
| Farmers Carry | strength | 1:36 | 1:37 | -1.7% | 17th | 1:53 |
| Sandbag Lunges | strength | 3:27 | 3:21 | +2.8% | 23th | 4:10 |
| Wall Balls | strength | 4:29 | 4:05 | +9.5% | 37th | 5:00 |
| Total Running | running | 38:15 | 36:21 | +5.2% | 26th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength