Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chun Wong
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.3
Excellent endurance - maintaining pace better than field
Your pace drop: +22.6%
Race avg drop: +30.9%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:00 | 3:08 | -4.3% | 2th | 4:21 |
| Run 2 | 4:09 | 4:12 | -1.2% | 3th | 5:56 |
| Run 3 | 4:02 | 4:19 | -6.8% | 1th | 6:19 |
| Run 4 | 4:13 | 4:16 | -1.3% | 2th | 6:27 |
| Run 5 | 4:25 | 4:18 | +2.6% | 2th | 6:43 |
| Run 6 | 4:20 | 4:16 | +1.3% | 2th | 6:37 |
| Run 7 | 4:26 | 4:21 | +1.8% | 2th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 31.1% slower than expected
- → Specific weakness: Farmers Carry - 29.4% slower than expected
- → Specific weakness: Wall Balls - 20.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 3:49 | +6.5% | 18th | 4:22 |
| Sled Push | strength | 1:57 | 1:29 | +31.1% | 32th | 2:09 |
| Sled Pull | strength | 3:34 | 3:03 | +16.9% | 11th | 4:34 |
| Burpee Broad Jump | aerobic | 2:09 | 1:58 | +8.5% | 3th | 3:38 |
| Row | aerobic | 4:35 | 4:14 | +8.1% | 17th | 5:00 |
| Farmers Carry | strength | 1:46 | 1:21 | +29.4% | 37th | 1:53 |
| Sandbag Lunges | strength | 2:31 | 2:31 | -0.3% | 1th | 4:10 |
| Wall Balls | strength | 3:49 | 3:09 | +20.9% | 8th | 5:00 |
| Total Running | running | 28:35 | 29:02 | -1.6% | 2th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength