Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Lori Escalante
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
401
Total Time
1:27:50
Overall Percentile
32.1
Lower is faster
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.5
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.6%
Race avg drop: -3.1%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 6:04 | -2.1% | 26th | 6:38 |
| Run 2 | 5:18 | 4:59 | +6.2% | 44th | 5:28 |
| Run 3 | 5:36 | 5:15 | +6.6% | 47th | 5:45 |
| Run 4 | 5:53 | 5:16 | +11.6% | 56th | 5:48 |
| Run 5 | 5:49 | 5:24 | +7.6% | 49th | 5:59 |
| Run 6 | 5:32 | 5:16 | +4.8% | 42th | 5:50 |
| Run 7 | 5:39 | 5:14 | +7.7% | 50th | 5:48 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: SkiErg - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:03 | +6.4% | 63th | 5:17 |
| Sled Push | strength | 2:16 | 2:17 | -1.2% | 29th | 2:35 |
| Sled Pull | strength | 5:41 | 5:26 | +4.3% | 39th | 6:16 |
| Burpee Broad Jump | aerobic | 5:51 | 5:42 | +2.5% | 36th | 6:48 |
| Row | aerobic | 5:20 | 5:13 | +2.2% | 41th | 5:28 |
| Farmers Carry | strength | 1:54 | 1:58 | -3.5% | 22th | 2:10 |
| Sandbag Lunges | strength | 3:50 | 4:26 | -13.6% | 12th | 5:11 |
| Wall Balls | strength | 5:11 | 6:09 | -15.9% | 13th | 7:25 |
| Total Running | running | 39:44 | 37:52 | +4.9% | 43th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength