Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
402
Total Time
1:27:51
Overall Percentile
32.2
Lower is faster
Athlete
Kami Saracino
United States

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -6.9%
Race avg drop: -3.1%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:04 -1.0% 28th 6:38
Run 2 4:54 4:59 -1.9% 28th 5:28
Run 3 9:44 5:15 +85.3% 100th 5:45
Run 4 5:31 5:16 +4.6% 42th 5:48
Run 5 5:23 5:24 -0.4% 32th 5:59
Run 6 5:13 5:16 -1.2% 29th 5:50
Run 7 4:57 5:14 -5.7% 19th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:03 -5.8% 9th 5:17
Sled Push strength 2:07 2:17 -7.7% 17th 2:35
Sled Pull strength 6:08 5:26 +12.5% 51th 6:16
Burpee Broad Jump aerobic 4:54 5:42 -14.2% 14th 6:48
Row aerobic 5:01 5:13 -3.9% 15th 5:28
Farmers Carry strength 1:42 1:58 -13.7% 8th 2:10
Sandbag Lunges strength 4:17 4:26 -3.5% 27th 5:11
Wall Balls strength 5:59 6:09 -3.0% 28th 7:25
Total Running running 41:43 37:52 +10.1% 54th 41:36

How to Read This Analysis