Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
307
Total Time
1:19:45
Overall Percentile
22.9
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.9

Excellent endurance - maintaining pace better than field
Your pace drop: +18.0%
Race avg drop: +30.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 3:50 +12.5% 49th 4:21
Run 2 5:23 5:12 +3.5% 29th 5:56
Run 3 5:40 5:28 +3.5% 30th 6:19
Run 4 5:35 5:31 +1.0% 24th 6:27
Run 5 5:45 5:41 +0.9% 24th 6:43
Run 6 5:45 5:37 +2.2% 26th 6:37
Run 7 5:42 5:43 -0.4% 23th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:08 +4.7% 48th 4:22
Sled Push strength 1:55 1:52 +2.4% 28th 2:09
Sled Pull strength 4:06 3:55 +4.3% 30th 4:34
Burpee Broad Jump aerobic 2:40 2:56 -9.4% 14th 3:38
Row aerobic 5:04 4:40 +8.2% 58th 5:00
Farmers Carry strength 1:50 1:39 +10.1% 46th 1:53
Sandbag Lunges strength 3:02 3:28 -12.8% 8th 4:10
Wall Balls strength 4:03 4:13 -4.2% 17th 5:00
Total Running running 38:09 37:23 +2.0% 26th 43:31

How to Read This Analysis