Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
334
Total Time
1:20:35
Overall Percentile
24.9
Lower is faster
Athlete
Chris Ranil

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +25.6%
Race avg drop: +30.9%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 3:52 +0.4% 25th 4:21
Run 2 5:37 5:14 +7.0% 39th 5:56
Run 3 5:56 5:31 +7.2% 38th 6:19
Run 4 5:48 5:35 +3.8% 33th 6:27
Run 5 6:11 5:45 +7.3% 37th 6:43
Run 6 5:57 5:41 +4.5% 32th 6:37
Run 7 5:59 5:47 +3.4% 31th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:09 -2.5% 16th 4:22
Sled Push strength 1:56 1:53 +2.3% 31th 2:09
Sled Pull strength 3:59 3:58 +0.3% 25th 4:34
Burpee Broad Jump aerobic 3:06 2:59 +3.7% 29th 3:38
Row aerobic 4:21 4:42 -7.5% 5th 5:00
Farmers Carry strength 1:24 1:40 -16.7% 4th 1:53
Sandbag Lunges strength 3:02 3:31 -13.9% 8th 4:10
Wall Balls strength 4:42 4:16 +9.8% 48th 5:00
Total Running running 39:21 37:48 +4.1% 31th 43:31

How to Read This Analysis