Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
35
Total Time
1:03:49
Overall Percentile
2.5
Lower is faster

Category Performance Summary

aerobic

+20.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +28.0%
Race avg drop: +30.9%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:54 3:11 -9.1% 2th 4:21
Run 2 4:00 4:16 -6.5% 2th 5:56
Run 3 4:11 4:25 -5.3% 2th 6:19
Run 4 4:12 4:22 -3.9% 2th 6:27
Run 5 4:18 4:24 -2.6% 2th 6:43
Run 6 4:22 4:22 -0.4% 3th 6:37
Run 7 4:28 4:27 +0.1% 3th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:50 +0.1% 4th 4:22
Sled Push strength 2:10 1:31 +42.7% 59th 2:09
Sled Pull strength 3:21 3:07 +7.4% 6th 4:34
Burpee Broad Jump aerobic 3:14 2:03 +57.2% 35th 3:38
Row aerobic 4:24 4:16 +2.9% 7th 5:00
Farmers Carry strength 1:40 1:23 +20.0% 25th 1:53
Sandbag Lunges strength 3:15 2:35 +25.0% 15th 4:10
Wall Balls strength 3:59 3:14 +22.9% 14th 5:00
Total Running running 28:25 29:41 -4.3% 2th 43:31

How to Read This Analysis