Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aaron Oh
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.7
Good pacing - slightly better endurance than average
Your pace drop: +26.2%
Race avg drop: +30.9%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:56 | 3:53 | +0.9% | 26th | 4:21 |
| Run 2 | 5:44 | 5:17 | +8.4% | 44th | 5:56 |
| Run 3 | 5:52 | 5:34 | +5.2% | 37th | 6:19 |
| Run 4 | 6:09 | 5:38 | +9.1% | 43th | 6:27 |
| Run 5 | 6:17 | 5:49 | +8.0% | 41th | 6:43 |
| Run 6 | 5:55 | 5:44 | +3.0% | 31th | 6:37 |
| Run 7 | 6:17 | 5:50 | +7.6% | 41th | 6:43 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 10.2% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 4:09 | -7.2% | 5th | 4:22 |
| Sled Push | strength | 1:58 | 1:54 | +3.3% | 34th | 2:09 |
| Sled Pull | strength | 3:34 | 4:00 | -11.0% | 11th | 4:34 |
| Burpee Broad Jump | aerobic | 3:20 | 3:01 | +10.2% | 40th | 3:38 |
| Row | aerobic | 4:32 | 4:43 | -4.0% | 14th | 5:00 |
| Farmers Carry | strength | 1:40 | 1:41 | -1.5% | 25th | 1:53 |
| Sandbag Lunges | strength | 3:23 | 3:33 | -4.9% | 20th | 4:10 |
| Wall Balls | strength | 4:09 | 4:19 | -4.0% | 21th | 5:00 |
| Total Running | running | 40:10 | 38:07 | +5.4% | 35th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength