Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
36
Total Time
1:03:50
Overall Percentile
2.6
Lower is faster
Athlete
Alvin Moog

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +26.8%
Race avg drop: +30.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:11 3:11 -0.2% 4th 4:21
Run 2 4:16 4:16 -0.3% 4th 5:56
Run 3 4:41 4:25 +6.0% 5th 6:19
Run 4 4:42 4:22 +7.5% 5th 6:27
Run 5 4:41 4:24 +6.1% 4th 6:43
Run 6 4:43 4:23 +7.6% 5th 6:37
Run 7 4:44 4:27 +6.0% 4th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:50 +3.6% 11th 4:22
Sled Push strength 1:29 1:31 -2.3% 1th 2:09
Sled Pull strength 2:59 3:07 -4.4% 2th 4:34
Burpee Broad Jump aerobic 2:08 2:03 +3.7% 3th 3:38
Row aerobic 4:18 4:16 +0.6% 4th 5:00
Farmers Carry strength 1:27 1:23 +4.4% 7th 1:53
Sandbag Lunges strength 2:37 2:36 +0.6% 2th 4:10
Wall Balls strength 3:36 3:14 +11.1% 3th 5:00
Total Running running 30:58 29:42 +4.2% 5th 43:31

How to Read This Analysis