Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
412
Total Time
1:28:00
Overall Percentile
33.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: -10.6%
Race avg drop: -3.1%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:05 +1.3% 36th 6:38
Run 2 4:51 5:00 -3.0% 25th 5:28
Run 3 5:05 5:15 -3.4% 24th 5:45
Run 4 5:03 5:16 -4.4% 22th 5:48
Run 5 5:12 5:24 -4.0% 23th 5:59
Run 6 5:04 5:17 -4.2% 22th 5:50
Run 7 4:47 5:15 -9.0% 13th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:03 +7.7% 67th 5:17
Sled Push strength 2:07 2:17 -7.9% 17th 2:35
Sled Pull strength 5:04 5:27 -7.3% 20th 6:16
Burpee Broad Jump aerobic 6:31 5:43 +13.8% 51th 6:48
Row aerobic 5:39 5:13 +8.2% 69th 5:28
Farmers Carry strength 2:04 1:58 +4.7% 43th 2:10
Sandbag Lunges strength 5:13 4:27 +17.2% 57th 5:11
Wall Balls strength 8:01 6:11 +29.6% 67th 7:25
Total Running running 36:12 37:56 -4.6% 22th 41:36

How to Read This Analysis