Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
386
Total Time
1:22:02
Overall Percentile
28.8
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +32.5%
Race avg drop: +30.9%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 3:55 +9.0% 47th 4:21
Run 2 5:06 5:20 -4.4% 20th 5:56
Run 3 5:25 5:37 -3.8% 21th 6:19
Run 4 5:19 5:41 -6.6% 18th 6:27
Run 5 5:30 5:52 -6.5% 18th 6:43
Run 6 6:57 5:48 +19.7% 65th 6:37
Run 7 5:29 5:54 -7.1% 17th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:10 -3.5% 15th 4:22
Sled Push strength 1:50 1:55 -4.6% 20th 2:09
Sled Pull strength 4:27 4:02 +10.0% 47th 4:34
Burpee Broad Jump aerobic 3:20 3:04 +8.6% 40th 3:38
Row aerobic 4:36 4:44 -3.0% 18th 5:00
Farmers Carry strength 1:31 1:42 -11.1% 10th 1:53
Sandbag Lunges strength 3:43 3:36 +3.2% 35th 4:10
Wall Balls strength 5:02 4:22 +15.2% 60th 5:00
Total Running running 38:03 38:30 -1.2% 25th 43:31

How to Read This Analysis