Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sydney Malaspina
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
413
Total Time
1:28:02
Overall Percentile
33.1
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.5
Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: -3.1%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:08 | 6:05 | +17.1% | 70th | 6:38 |
| Run 2 | 5:36 | 5:00 | +11.9% | 59th | 5:28 |
| Run 3 | 5:43 | 5:15 | +8.6% | 52th | 5:45 |
| Run 4 | 6:02 | 5:16 | +14.2% | 63th | 5:48 |
| Run 5 | 6:07 | 5:25 | +12.9% | 60th | 5:59 |
| Run 6 | 5:37 | 5:17 | +6.1% | 46th | 5:50 |
| Run 7 | 5:23 | 5:15 | +2.4% | 36th | 5:48 |
Training Recommendations
- → Focus on running endurance - 9.6% below expected on total running time
- → Specific weakness: Total Running - 9.6% slower than expected
- → Specific weakness: Farmers Carry - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:03 | +2.1% | 43th | 5:17 |
| Sled Push | strength | 1:45 | 2:17 | -23.9% | 2th | 2:35 |
| Sled Pull | strength | 5:32 | 5:27 | +1.2% | 34th | 6:16 |
| Burpee Broad Jump | aerobic | 4:56 | 5:43 | -13.9% | 14th | 6:48 |
| Row | aerobic | 5:17 | 5:13 | +1.1% | 38th | 5:28 |
| Farmers Carry | strength | 2:09 | 1:58 | +8.9% | 53th | 2:10 |
| Sandbag Lunges | strength | 3:40 | 4:27 | -17.7% | 9th | 5:11 |
| Wall Balls | strength | 5:33 | 6:11 | -10.3% | 20th | 7:25 |
| Total Running | running | 41:36 | 37:56 | +9.6% | 53th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength