Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
400
Total Time
1:22:32
Overall Percentile
29.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.9

Excellent endurance - maintaining pace better than field
Your pace drop: +16.0%
Race avg drop: +30.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 3:56 +18.2% 68th 4:21
Run 2 5:31 5:21 +2.9% 35th 5:56
Run 3 5:53 5:39 +3.9% 37th 6:19
Run 4 5:48 5:43 +1.2% 33th 6:27
Run 5 6:01 5:55 +1.6% 32th 6:43
Run 6 5:40 5:50 -3.1% 23th 6:37
Run 7 6:09 5:56 +3.5% 36th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:11 +7.8% 70th 4:22
Sled Push strength 1:47 1:55 -7.7% 16th 2:09
Sled Pull strength 4:10 4:04 +2.3% 34th 4:34
Burpee Broad Jump aerobic 3:38 3:05 +17.3% 54th 3:38
Row aerobic 4:47 4:45 +0.6% 32th 5:00
Farmers Carry strength 1:19 1:42 -23.2% 1th 1:53
Sandbag Lunges strength 3:29 3:37 -4.0% 25th 4:10
Wall Balls strength 3:57 4:24 -10.2% 12th 5:00
Total Running running 39:42 38:44 +2.5% 33th 43:31

How to Read This Analysis