Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
415
Total Time
1:28:03
Overall Percentile
33.2
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+18.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -2.7%
Race avg drop: -3.1%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:05 -5.1% 19th 6:38
Run 2 4:49 5:00 -3.7% 24th 5:28
Run 3 5:02 5:15 -4.4% 20th 5:45
Run 4 5:01 5:17 -5.0% 21th 5:48
Run 5 5:05 5:25 -6.2% 19th 5:59
Run 6 5:13 5:17 -1.5% 29th 5:50
Run 7 5:06 5:15 -3.0% 25th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:03 -4.2% 14th 5:17
Sled Push strength 2:49 2:17 +22.5% 71th 2:35
Sled Pull strength 6:32 5:28 +19.5% 62th 6:16
Burpee Broad Jump aerobic 5:37 5:44 -2.1% 30th 6:48
Row aerobic 8:22 5:13 +60.1% 100th 5:28
Farmers Carry strength 2:02 1:58 +3.0% 37th 2:10
Sandbag Lunges strength 4:00 4:27 -10.2% 17th 5:11
Wall Balls strength 6:06 6:11 -1.5% 31th 7:25
Total Running running 36:03 37:57 -5.0% 21th 41:36

How to Read This Analysis