Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
44
Total Time
1:05:09
Overall Percentile
3.2
Lower is faster

Category Performance Summary

aerobic

+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +23.6%
Race avg drop: +30.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:20 3:14 +2.8% 7th 4:21
Run 2 4:27 4:21 +2.1% 5th 5:56
Run 3 4:43 4:30 +4.7% 6th 6:19
Run 4 4:39 4:28 +4.1% 5th 6:27
Run 5 4:44 4:31 +4.7% 5th 6:43
Run 6 4:44 4:29 +5.5% 5th 6:37
Run 7 4:53 4:34 +6.9% 5th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:52 -0.5% 4th 4:22
Sled Push strength 1:53 1:32 +21.7% 25th 2:09
Sled Pull strength 3:13 3:11 +0.9% 4th 4:34
Burpee Broad Jump aerobic 2:38 2:07 +23.6% 13th 3:38
Row aerobic 4:24 4:18 +2.1% 7th 5:00
Farmers Carry strength 1:31 1:24 +7.4% 10th 1:53
Sandbag Lunges strength 3:00 2:40 +12.2% 8th 4:10
Wall Balls strength 3:25 3:19 +2.8% 1th 5:00
Total Running running 31:30 30:20 +3.8% 5th 43:31

How to Read This Analysis