Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
450
Total Time
1:24:20
Overall Percentile
33.6
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +36.2%
Race avg drop: +30.9%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:01 +2.4% 36th 4:21
Run 2 5:31 5:28 +0.9% 35th 5:56
Run 3 5:39 5:46 -2.3% 29th 6:19
Run 4 5:58 5:51 +1.8% 37th 6:27
Run 5 6:04 6:04 -0.0% 34th 6:43
Run 6 6:22 5:59 +6.4% 48th 6:37
Run 7 6:45 6:05 +10.9% 56th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:13 -1.3% 27th 4:22
Sled Push strength 2:00 1:58 +1.4% 38th 2:09
Sled Pull strength 4:47 4:09 +14.9% 62th 4:34
Burpee Broad Jump aerobic 3:36 3:11 +12.6% 53th 3:38
Row aerobic 4:25 4:48 -8.0% 8th 5:00
Farmers Carry strength 1:45 1:44 +0.3% 35th 1:53
Sandbag Lunges strength 3:10 3:43 -15.1% 13th 4:10
Wall Balls strength 5:08 4:30 +13.8% 63th 5:00
Total Running running 40:26 39:36 +2.1% 36th 43:31

How to Read This Analysis