Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
452
Total Time
1:24:22
Overall Percentile
33.7
Lower is faster
Athlete
Keith Liong

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +36.1%
Race avg drop: +30.9%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 4:01 -6.0% 21th 4:21
Run 2 5:24 5:28 -1.3% 29th 5:56
Run 3 5:39 5:47 -2.3% 29th 6:19
Run 4 5:33 5:51 -5.4% 24th 6:27
Run 5 6:11 6:04 +1.9% 37th 6:43
Run 6 6:04 5:59 +1.3% 37th 6:37
Run 7 6:26 6:05 +5.7% 46th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:13 -3.3% 19th 4:22
Sled Push strength 1:44 1:58 -12.2% 11th 2:09
Sled Pull strength 5:56 4:09 +42.4% 94th 4:34
Burpee Broad Jump aerobic 2:03 3:11 -35.9% 2th 3:38
Row aerobic 4:54 4:48 +2.1% 42th 5:00
Farmers Carry strength 1:25 1:44 -18.9% 5th 1:53
Sandbag Lunges strength 3:05 3:43 -17.4% 10th 4:10
Wall Balls strength 4:41 4:30 +3.7% 47th 5:00
Total Running running 39:04 39:37 -1.4% 30th 43:31

How to Read This Analysis