Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
454
Total Time
1:24:27
Overall Percentile
33.9
Lower is faster
Athlete
Farhan Tan

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +28.3%
Race avg drop: +30.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 4:01 -6.9% 19th 4:21
Run 2 5:02 5:28 -8.0% 18th 5:56
Run 3 5:18 5:47 -8.5% 18th 6:19
Run 4 5:16 5:52 -10.3% 16th 6:27
Run 5 5:27 6:04 -10.3% 17th 6:43
Run 6 5:28 5:59 -8.8% 18th 6:37
Run 7 5:48 6:05 -4.8% 26th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:13 -0.6% 30th 4:22
Sled Push strength 2:01 1:58 +2.1% 40th 2:09
Sled Pull strength 4:10 4:10 -0.1% 34th 4:34
Burpee Broad Jump aerobic 2:37 3:12 -18.3% 13th 3:38
Row aerobic 5:06 4:48 +6.2% 60th 5:00
Farmers Carry strength 2:07 1:44 +21.1% 78th 1:53
Sandbag Lunges strength 3:48 3:44 +1.7% 39th 4:10
Wall Balls strength 3:53 4:31 -14.1% 10th 5:00
Total Running running 36:04 39:40 -9.1% 18th 43:31

How to Read This Analysis