Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
470
Total Time
1:24:59
Overall Percentile
35.1
Lower is faster
Athlete
Ujin Ahmad

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +35.8%
Race avg drop: +30.9%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:02 +0.5% 34th 4:21
Run 2 5:18 5:30 -3.7% 26th 5:56
Run 3 6:14 5:49 +7.0% 50th 6:19
Run 4 6:17 5:54 +6.3% 48th 6:27
Run 5 6:41 6:07 +9.2% 53th 6:43
Run 6 6:11 6:02 +2.4% 41th 6:37
Run 7 6:32 6:08 +6.5% 50th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:14 -0.4% 33th 4:22
Sled Push strength 1:58 1:59 -1.0% 34th 2:09
Sled Pull strength 4:15 4:11 +1.3% 37th 4:34
Burpee Broad Jump aerobic 2:54 3:14 -10.3% 22th 3:38
Row aerobic 4:34 4:49 -5.2% 16th 5:00
Farmers Carry strength 1:55 1:45 +9.1% 58th 1:53
Sandbag Lunges strength 3:39 3:45 -3.1% 32th 4:10
Wall Balls strength 3:45 4:33 -17.6% 6th 5:00
Total Running running 41:17 39:55 +3.4% 41th 43:31

How to Read This Analysis