Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ethan Basri
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.0
Excellent endurance - maintaining pace better than field
Your pace drop: +17.9%
Race avg drop: +30.9%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:03 | +7.2% | 51th | 4:21 |
| Run 2 | 6:15 | 5:31 | +13.2% | 65th | 5:56 |
| Run 3 | 6:12 | 5:50 | +6.1% | 49th | 6:19 |
| Run 4 | 6:04 | 5:55 | +2.4% | 41th | 6:27 |
| Run 5 | 6:12 | 6:08 | +1.0% | 38th | 6:43 |
| Run 6 | 6:17 | 6:03 | +3.8% | 44th | 6:37 |
| Run 7 | 6:13 | 6:09 | +1.0% | 38th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.8% below expected on total running time
- → Specific weakness: Sandbag Lunges - 19.5% slower than expected
- → Specific weakness: Sled Push - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:14 | +3.0% | 51th | 4:22 |
| Sled Push | strength | 2:14 | 1:59 | +12.1% | 65th | 2:09 |
| Sled Pull | strength | 4:00 | 4:12 | -5.0% | 26th | 4:34 |
| Burpee Broad Jump | aerobic | 3:24 | 3:14 | +4.7% | 43th | 3:38 |
| Row | aerobic | 4:48 | 4:49 | -0.5% | 34th | 5:00 |
| Farmers Carry | strength | 1:42 | 1:45 | -3.5% | 28th | 1:53 |
| Sandbag Lunges | strength | 4:31 | 3:46 | +19.5% | 68th | 4:10 |
| Wall Balls | strength | 4:31 | 4:34 | -1.1% | 39th | 5:00 |
| Total Running | running | 41:34 | 40:02 | +3.8% | 43th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength