Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Giin Zhuo
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +27.2%
Race avg drop: +30.9%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:03 | +13.3% | 65th | 4:21 |
| Run 2 | 5:52 | 5:31 | +6.3% | 51th | 5:56 |
| Run 3 | 6:11 | 5:50 | +5.8% | 48th | 6:19 |
| Run 4 | 6:14 | 5:55 | +5.2% | 46th | 6:27 |
| Run 5 | 6:15 | 6:08 | +1.8% | 40th | 6:43 |
| Run 6 | 6:22 | 6:03 | +5.1% | 48th | 6:37 |
| Run 7 | 6:57 | 6:09 | +12.9% | 61th | 6:43 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: SkiErg - 6.2% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:14 | +6.2% | 68th | 4:22 |
| Sled Push | strength | 2:06 | 1:59 | +5.4% | 51th | 2:09 |
| Sled Pull | strength | 3:44 | 4:12 | -11.3% | 16th | 4:34 |
| Burpee Broad Jump | aerobic | 3:10 | 3:14 | -2.5% | 33th | 3:38 |
| Row | aerobic | 4:49 | 4:49 | -0.2% | 36th | 5:00 |
| Farmers Carry | strength | 1:47 | 1:45 | +1.2% | 39th | 1:53 |
| Sandbag Lunges | strength | 4:17 | 3:46 | +13.3% | 59th | 4:10 |
| Wall Balls | strength | 3:52 | 4:34 | -15.4% | 10th | 5:00 |
| Total Running | running | 42:27 | 40:03 | +6.0% | 47th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength