Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicholas Png
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: +22.3%
Race avg drop: +30.9%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:04 | +14.8% | 68th | 4:21 |
| Run 2 | 5:56 | 5:32 | +6.9% | 53th | 5:56 |
| Run 3 | 6:11 | 5:52 | +5.2% | 48th | 6:19 |
| Run 4 | 6:16 | 5:57 | +5.1% | 47th | 6:27 |
| Run 5 | 6:17 | 6:10 | +1.7% | 41th | 6:43 |
| Run 6 | 6:23 | 6:05 | +4.7% | 48th | 6:37 |
| Run 7 | 6:36 | 6:11 | +6.5% | 52th | 6:43 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Sled Pull - 10.2% slower than expected
- → Specific weakness: Sled Push - 8.1% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:14 | +0.0% | 37th | 4:22 |
| Sled Push | strength | 2:10 | 2:00 | +8.1% | 59th | 2:09 |
| Sled Pull | strength | 4:40 | 4:14 | +10.2% | 57th | 4:34 |
| Burpee Broad Jump | aerobic | 3:17 | 3:16 | +0.2% | 37th | 3:38 |
| Row | aerobic | 4:46 | 4:50 | -1.4% | 31th | 5:00 |
| Farmers Carry | strength | 1:45 | 1:46 | -1.1% | 35th | 1:53 |
| Sandbag Lunges | strength | 3:29 | 3:48 | -8.5% | 25th | 4:10 |
| Wall Balls | strength | 4:31 | 4:36 | -1.8% | 39th | 5:00 |
| Total Running | running | 42:20 | 40:17 | +5.1% | 47th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength