Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
516
Total Time
1:26:16
Overall Percentile
38.6
Lower is faster
Athlete
Daniel Hou

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.3%
Race avg drop: +30.9%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:05 -6.5% 23th 4:21
Run 2 5:13 5:34 -6.5% 23th 5:56
Run 3 5:41 5:54 -3.8% 30th 6:19
Run 4 6:23 6:00 +6.4% 51th 6:27
Run 5 6:22 6:13 +2.3% 44th 6:43
Run 6 6:19 6:08 +2.9% 45th 6:37
Run 7 6:39 6:14 +6.6% 53th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:15 +4.5% 62th 4:22
Sled Push strength 1:45 2:00 -13.2% 13th 2:09
Sled Pull strength 4:14 4:15 -0.7% 36th 4:34
Burpee Broad Jump aerobic 3:09 3:18 -4.7% 32th 3:38
Row aerobic 5:00 4:50 +3.1% 53th 5:00
Farmers Carry strength 1:54 1:46 +6.8% 56th 1:53
Sandbag Lunges strength 3:16 3:50 -14.8% 16th 4:10
Wall Balls strength 4:03 4:37 -12.6% 17th 5:00
Total Running running 40:27 40:32 -0.2% 37th 43:31

How to Read This Analysis