Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
426
Total Time
1:28:22
Overall Percentile
34.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -7.8%
Race avg drop: -3.1%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:06 +4.5% 44th 6:38
Run 2 5:19 5:01 +5.9% 45th 5:28
Run 3 5:44 5:16 +8.6% 53th 5:45
Run 4 5:43 5:18 +7.8% 50th 5:48
Run 5 5:42 5:26 +4.8% 44th 5:59
Run 6 5:15 5:18 -1.2% 31th 5:50
Run 7 5:32 5:16 +4.8% 45th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:04 +0.6% 35th 5:17
Sled Push strength 2:25 2:18 +4.6% 42th 2:35
Sled Pull strength 5:28 5:29 -0.5% 31th 6:16
Burpee Broad Jump aerobic 6:05 5:46 +5.4% 41th 6:48
Row aerobic 4:58 5:14 -5.1% 12th 5:28
Farmers Carry strength 2:18 1:58 +16.1% 70th 2:10
Sandbag Lunges strength 3:57 4:28 -11.8% 16th 5:11
Wall Balls strength 6:11 6:14 -0.8% 34th 7:25
Total Running running 39:38 38:04 +4.1% 42th 41:36

How to Read This Analysis