Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniel Kitchen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.8
Excellent endurance - maintaining pace better than field
Your pace drop: +17.2%
Race avg drop: +30.9%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:18 | 3:16 | +0.7% | 6th | 4:21 |
| Run 2 | 4:28 | 4:24 | +1.4% | 5th | 5:56 |
| Run 3 | 4:27 | 4:33 | -2.4% | 3th | 6:19 |
| Run 4 | 4:30 | 4:31 | -0.6% | 4th | 6:27 |
| Run 5 | 4:29 | 4:35 | -2.2% | 3th | 6:43 |
| Run 6 | 4:30 | 4:32 | -1.1% | 3th | 6:37 |
| Run 7 | 4:36 | 4:37 | -0.7% | 4th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 14.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 30.2% slower than expected
- → Specific weakness: Wall Balls - 18.1% slower than expected
- → Specific weakness: Farmers Carry - 16.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:53 | +4.3% | 16th | 4:22 |
| Sled Push | strength | 1:47 | 1:33 | +13.9% | 16th | 2:09 |
| Sled Pull | strength | 3:33 | 3:13 | +9.9% | 11th | 4:34 |
| Burpee Broad Jump | aerobic | 2:50 | 2:10 | +30.2% | 20th | 3:38 |
| Row | aerobic | 4:40 | 4:19 | +7.8% | 23th | 5:00 |
| Farmers Carry | strength | 1:40 | 1:25 | +16.9% | 25th | 1:53 |
| Sandbag Lunges | strength | 3:08 | 2:43 | +15.3% | 12th | 4:10 |
| Wall Balls | strength | 3:59 | 3:22 | +18.1% | 14th | 5:00 |
| Total Running | running | 30:18 | 30:43 | -1.4% | 4th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength