Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
522
Total Time
1:26:23
Overall Percentile
38.9
Lower is faster
Athlete
Nick Phan

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -15.2

Excellent endurance - maintaining pace better than field
Your pace drop: +15.7%
Race avg drop: +30.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:06 +5.6% 50th 4:21
Run 2 5:26 5:35 -2.7% 31th 5:56
Run 3 5:40 5:55 -4.3% 30th 6:19
Run 4 5:35 6:00 -7.1% 24th 6:27
Run 5 5:50 6:13 -6.4% 27th 6:43
Run 6 5:39 6:08 -8.1% 23th 6:37
Run 7 5:39 6:14 -9.5% 21th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:15 +4.5% 62th 4:22
Sled Push strength 2:07 2:01 +4.9% 53th 2:09
Sled Pull strength 4:55 4:16 +15.2% 68th 4:34
Burpee Broad Jump aerobic 2:20 3:18 -29.5% 6th 3:38
Row aerobic 4:55 4:51 +1.3% 44th 5:00
Farmers Carry strength 1:39 1:46 -7.4% 22th 1:53
Sandbag Lunges strength 3:27 3:50 -10.2% 23th 4:10
Wall Balls strength 4:32 4:38 -2.3% 40th 5:00
Total Running running 38:09 40:36 -6.0% 26th 43:31

How to Read This Analysis