Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
540
Total Time
1:26:51
Overall Percentile
40.3
Lower is faster
Athlete
Keenan Goel

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +38.9%
Race avg drop: +30.9%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:07 -0.2% 36th 4:21
Run 2 5:32 5:36 -1.4% 36th 5:56
Run 3 5:52 5:56 -1.4% 37th 6:19
Run 4 5:50 6:02 -3.5% 33th 6:27
Run 5 5:54 6:16 -5.9% 29th 6:43
Run 6 6:38 6:10 +7.3% 55th 6:37
Run 7 6:46 6:16 +7.7% 56th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:16 -0.4% 37th 4:22
Sled Push strength 1:46 2:01 -12.9% 14th 2:09
Sled Pull strength 5:07 4:17 +19.2% 76th 4:34
Burpee Broad Jump aerobic 3:00 3:20 -10.1% 26th 3:38
Row aerobic 4:57 4:51 +1.7% 47th 5:00
Farmers Carry strength 1:30 1:47 -16.2% 9th 1:53
Sandbag Lunges strength 3:06 3:52 -19.9% 11th 4:10
Wall Balls strength 4:34 4:40 -2.2% 41th 5:00
Total Running running 40:39 40:49 -0.4% 38th 43:31

How to Read This Analysis