Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amos Chiu
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+21.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.7
Excellent endurance - maintaining pace better than field
Your pace drop: +10.2%
Race avg drop: +30.9%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:29 | 3:17 | +5.7% | 10th | 4:21 |
| Run 2 | 4:21 | 4:25 | -1.8% | 4th | 5:56 |
| Run 3 | 4:10 | 4:35 | -9.2% | 2th | 6:19 |
| Run 4 | 4:10 | 4:33 | -8.6% | 2th | 6:27 |
| Run 5 | 4:17 | 4:37 | -7.3% | 2th | 6:43 |
| Run 6 | 4:14 | 4:35 | -7.7% | 2th | 6:37 |
| Run 7 | 4:24 | 4:40 | -5.7% | 2th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 21.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 50.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 33.3% slower than expected
- → Specific weakness: Sled Pull - 23.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 3:53 | +17.8% | 77th | 4:22 |
| Sled Push | strength | 1:56 | 1:34 | +22.7% | 31th | 2:09 |
| Sled Pull | strength | 4:01 | 3:15 | +23.5% | 27th | 4:34 |
| Burpee Broad Jump | aerobic | 2:56 | 2:12 | +33.3% | 23th | 3:38 |
| Row | aerobic | 4:58 | 4:20 | +14.4% | 49th | 5:00 |
| Farmers Carry | strength | 2:09 | 1:26 | +50.0% | 82th | 1:53 |
| Sandbag Lunges | strength | 2:53 | 2:44 | +5.2% | 5th | 4:10 |
| Wall Balls | strength | 3:41 | 3:24 | +8.3% | 4th | 5:00 |
| Total Running | running | 29:05 | 30:56 | -6.0% | 3th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength