Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ken Tan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.4
Excellent endurance - maintaining pace better than field
Your pace drop: +14.5%
Race avg drop: +30.9%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:08 | +8.2% | 59th | 4:21 |
| Run 2 | 5:50 | 5:38 | +3.4% | 49th | 5:56 |
| Run 3 | 5:57 | 5:59 | -0.6% | 39th | 6:19 |
| Run 4 | 5:44 | 6:04 | -5.7% | 30th | 6:27 |
| Run 5 | 10:23 | 6:18 | +64.5% | 99th | 6:43 |
| Run 6 | 5:52 | 6:13 | -5.7% | 30th | 6:37 |
| Run 7 | 5:57 | 6:19 | -5.9% | 30th | 6:43 |
Training Recommendations
- → Focus on running endurance - 7.6% below expected on total running time
- → Specific weakness: Sandbag Lunges - 16.3% slower than expected
- → Specific weakness: Total Running - 7.6% slower than expected
- → Specific weakness: Sled Pull - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:16 | +3.2% | 57th | 4:22 |
| Sled Push | strength | 1:57 | 2:02 | -4.4% | 32th | 2:09 |
| Sled Pull | strength | 4:34 | 4:19 | +5.8% | 53th | 4:34 |
| Burpee Broad Jump | aerobic | 3:00 | 3:21 | -10.9% | 26th | 3:38 |
| Row | aerobic | 4:54 | 4:52 | +0.4% | 42th | 5:00 |
| Farmers Carry | strength | 1:53 | 1:47 | +4.7% | 53th | 1:53 |
| Sandbag Lunges | strength | 4:32 | 3:53 | +16.3% | 69th | 4:10 |
| Wall Balls | strength | 3:49 | 4:42 | -18.8% | 8th | 5:00 |
| Total Running | running | 44:12 | 41:04 | +7.6% | 57th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength