Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chee Goh
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+19.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.8
Excellent endurance - maintaining pace better than field
Your pace drop: +11.1%
Race avg drop: +30.9%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:08 | +10.9% | 65th | 4:21 |
| Run 2 | 5:53 | 5:38 | +4.2% | 52th | 5:56 |
| Run 3 | 6:04 | 5:59 | +1.3% | 44th | 6:19 |
| Run 4 | 5:54 | 6:05 | -3.1% | 35th | 6:27 |
| Run 5 | 5:53 | 6:19 | -6.9% | 28th | 6:43 |
| Run 6 | 5:53 | 6:13 | -5.6% | 31th | 6:37 |
| Run 7 | 5:46 | 6:19 | -8.9% | 25th | 6:43 |
Training Recommendations
- → Focus on aerobic capacity - 19.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 40.9% slower than expected
- → Specific weakness: Wall Balls - 40.2% slower than expected
- → Specific weakness: Sled Pull - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:16 | +7.5% | 79th | 4:22 |
| Sled Push | strength | 2:14 | 2:02 | +9.4% | 65th | 2:09 |
| Sled Pull | strength | 4:58 | 4:19 | +14.9% | 71th | 4:34 |
| Burpee Broad Jump | aerobic | 4:45 | 3:22 | +40.9% | 87th | 3:38 |
| Row | aerobic | 5:24 | 4:52 | +10.6% | 82th | 5:00 |
| Farmers Carry | strength | 1:58 | 1:48 | +9.3% | 63th | 1:53 |
| Sandbag Lunges | strength | 4:22 | 3:54 | +11.9% | 62th | 4:10 |
| Wall Balls | strength | 6:36 | 4:42 | +40.2% | 90th | 5:00 |
| Total Running | running | 39:59 | 41:07 | -2.8% | 34th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength