Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Javier Chalmers
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.8
Moderate fatigue - consider endurance training
Your pace drop: +36.7%
Race avg drop: +30.9%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:52 | 4:10 | -7.3% | 24th | 4:21 |
| Run 2 | 5:43 | 5:40 | +0.6% | 44th | 5:56 |
| Run 3 | 5:58 | 6:01 | -1.0% | 40th | 6:19 |
| Run 4 | 5:57 | 6:07 | -3.0% | 37th | 6:27 |
| Run 5 | 5:56 | 6:21 | -6.8% | 30th | 6:43 |
| Run 6 | 6:20 | 6:16 | +0.9% | 46th | 6:37 |
| Run 7 | 6:46 | 6:22 | +6.1% | 56th | 6:43 |
Training Recommendations
- → Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 31.7% slower than expected
- → Specific weakness: Sandbag Lunges - 17.8% slower than expected
- → Specific weakness: Farmers Carry - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:17 | +1.8% | 51th | 4:22 |
| Sled Push | strength | 1:48 | 2:03 | -12.4% | 18th | 2:09 |
| Sled Pull | strength | 4:46 | 4:21 | +9.5% | 61th | 4:34 |
| Burpee Broad Jump | aerobic | 4:29 | 3:24 | +31.7% | 81th | 3:38 |
| Row | aerobic | 4:55 | 4:53 | +0.4% | 44th | 5:00 |
| Farmers Carry | strength | 2:05 | 1:48 | +15.1% | 75th | 1:53 |
| Sandbag Lunges | strength | 4:38 | 3:56 | +17.8% | 72th | 4:10 |
| Wall Balls | strength | 5:09 | 4:44 | +8.6% | 64th | 5:00 |
| Total Running | running | 40:32 | 41:24 | -2.1% | 37th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength