Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
618
Total Time
1:29:27
Overall Percentile
46.2
Lower is faster
Athlete
Muhammad Haron

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +29.4%
Race avg drop: +30.9%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:13 -0.7% 42th 4:21
Run 2 5:44 5:45 -0.5% 44th 5:56
Run 3 6:37 6:07 +8.1% 64th 6:19
Run 4 6:12 6:13 -0.5% 45th 6:27
Run 5 6:21 6:28 -2.0% 44th 6:43
Run 6 6:25 6:23 +0.5% 49th 6:37
Run 7 6:26 6:29 -0.8% 46th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:18 +8.5% 86th 4:22
Sled Push strength 2:01 2:05 -3.3% 40th 2:09
Sled Pull strength 4:38 4:25 +4.7% 56th 4:34
Burpee Broad Jump aerobic 3:19 3:28 -4.7% 39th 3:38
Row aerobic 5:03 4:55 +2.4% 57th 5:00
Farmers Carry strength 1:41 1:50 -8.2% 27th 1:53
Sandbag Lunges strength 4:21 4:00 +8.4% 61th 4:10
Wall Balls strength 4:44 4:49 -2.0% 49th 5:00
Total Running running 41:57 42:05 -0.3% 45th 43:31

How to Read This Analysis