Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
621
Total Time
1:29:29
Overall Percentile
46.3
Lower is faster
Athlete
Lorenzo Goh

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +35.6%
Race avg drop: +30.9%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:13 -1.1% 40th 4:21
Run 2 5:53 5:45 +2.1% 52th 5:56
Run 3 7:09 6:07 +16.7% 79th 6:19
Run 4 7:11 6:14 +15.2% 75th 6:27
Run 5 6:47 6:28 +4.6% 56th 6:43
Run 6 7:03 6:23 +10.4% 68th 6:37
Run 7 6:36 6:29 +1.7% 52th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:19 -4.6% 22th 4:22
Sled Push strength 1:51 2:05 -11.4% 22th 2:09
Sled Pull strength 4:37 4:25 +4.3% 56th 4:34
Burpee Broad Jump aerobic 2:33 3:29 -26.8% 11th 3:38
Row aerobic 4:55 4:55 -0.3% 44th 5:00
Farmers Carry strength 1:50 1:50 -0.1% 46th 1:53
Sandbag Lunges strength 3:04 4:00 -23.6% 9th 4:10
Wall Balls strength 3:44 4:49 -22.7% 6th 5:00
Total Running running 44:50 42:06 +6.5% 60th 43:31

How to Read This Analysis