Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
623
Total Time
1:29:34
Overall Percentile
46.5
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +30.2%
Race avg drop: +30.9%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:14 +7.1% 62th 4:21
Run 2 5:51 5:46 +1.4% 50th 5:56
Run 3 6:41 6:07 +9.0% 66th 6:19
Run 4 6:46 6:14 +8.4% 64th 6:27
Run 5 6:41 6:29 +3.0% 53th 6:43
Run 6 6:35 6:23 +3.0% 54th 6:37
Run 7 6:56 6:29 +6.7% 61th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:19 +0.3% 48th 4:22
Sled Push strength 1:50 2:05 -12.2% 20th 2:09
Sled Pull strength 4:02 4:25 -9.0% 27th 4:34
Burpee Broad Jump aerobic 3:20 3:29 -4.4% 40th 3:38
Row aerobic 4:58 4:56 +0.7% 49th 5:00
Farmers Carry strength 1:34 1:50 -14.7% 15th 1:53
Sandbag Lunges strength 4:33 4:01 +13.3% 69th 4:10
Wall Balls strength 4:37 4:50 -4.5% 44th 5:00
Total Running running 44:02 42:08 +4.5% 56th 43:31

How to Read This Analysis