Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Liang Tan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +32.9%
Race avg drop: +30.9%
Trend per run: +5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:14 | +1.6% | 49th | 4:21 |
| Run 2 | 5:36 | 5:47 | -3.3% | 39th | 5:56 |
| Run 3 | 5:39 | 6:09 | -8.2% | 29th | 6:19 |
| Run 4 | 6:23 | 6:16 | +1.8% | 51th | 6:27 |
| Run 5 | 6:35 | 6:31 | +1.0% | 51th | 6:43 |
| Run 6 | 6:39 | 6:25 | +3.5% | 56th | 6:37 |
| Run 7 | 6:32 | 6:31 | +0.1% | 50th | 6:43 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 17.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:19 | -5.6% | 19th | 4:22 |
| Sled Push | strength | 1:55 | 2:05 | -8.6% | 28th | 2:09 |
| Sled Pull | strength | 4:05 | 4:26 | -8.2% | 29th | 4:34 |
| Burpee Broad Jump | aerobic | 4:08 | 3:30 | +17.8% | 73th | 3:38 |
| Row | aerobic | 4:41 | 4:56 | -5.3% | 24th | 5:00 |
| Farmers Carry | strength | 1:54 | 1:50 | +3.1% | 56th | 1:53 |
| Sandbag Lunges | strength | 3:40 | 4:02 | -9.2% | 33th | 4:10 |
| Wall Balls | strength | 4:40 | 4:51 | -4.0% | 46th | 5:00 |
| Total Running | running | 41:43 | 42:19 | -1.4% | 44th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength