Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
636
Total Time
1:30:08
Overall Percentile
47.5
Lower is faster
Athlete
Daryl Ow

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +24.0%
Race avg drop: +30.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:15 +0.6% 47th 4:21
Run 2 5:47 5:48 -0.3% 47th 5:56
Run 3 6:17 6:10 +1.9% 51th 6:19
Run 4 6:17 6:16 +0.0% 48th 6:27
Run 5 6:03 6:32 -7.4% 34th 6:43
Run 6 6:19 6:26 -1.9% 45th 6:37
Run 7 6:10 6:32 -5.7% 36th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:19 +4.7% 72th 4:22
Sled Push strength 1:53 2:06 -10.4% 25th 2:09
Sled Pull strength 5:48 4:27 +30.1% 91th 4:34
Burpee Broad Jump aerobic 3:19 3:31 -5.8% 39th 3:38
Row aerobic 4:39 4:56 -6.0% 22th 5:00
Farmers Carry strength 1:51 1:50 +0.2% 49th 1:53
Sandbag Lunges strength 3:27 4:02 -14.8% 23th 4:10
Wall Balls strength 5:02 4:52 +3.3% 60th 5:00
Total Running running 41:10 42:24 -2.9% 40th 43:31

How to Read This Analysis