Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
643
Total Time
1:30:19
Overall Percentile
48.0
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +32.3%
Race avg drop: +30.9%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:15 +5.9% 61th 4:21
Run 2 5:58 5:48 +2.6% 54th 5:56
Run 3 6:20 6:10 +2.5% 53th 6:19
Run 4 6:47 6:17 +7.7% 65th 6:27
Run 5 6:54 6:32 +5.4% 60th 6:43
Run 6 7:01 6:27 +8.7% 67th 6:37
Run 7 6:51 6:33 +4.5% 59th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:19 +7.0% 81th 4:22
Sled Push strength 2:03 2:06 -2.6% 45th 2:09
Sled Pull strength 3:53 4:28 -13.1% 21th 4:34
Burpee Broad Jump aerobic 3:09 3:31 -10.8% 32th 3:38
Row aerobic 5:04 4:57 +2.3% 58th 5:00
Farmers Carry strength 1:44 1:50 -6.3% 33th 1:53
Sandbag Lunges strength 3:27 4:03 -15.0% 23th 4:10
Wall Balls strength 4:07 4:52 -15.7% 20th 5:00
Total Running running 44:22 42:30 +4.4% 57th 43:31

How to Read This Analysis