Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
678
Total Time
1:31:34
Overall Percentile
50.6
Lower is faster
Athlete
Jingzhong Sutanto

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +33.7%
Race avg drop: +30.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:18 +3.1% 58th 4:21
Run 2 6:08 5:53 +4.2% 61th 5:56
Run 3 6:50 6:15 +9.1% 70th 6:19
Run 4 6:54 6:23 +8.0% 69th 6:27
Run 5 6:46 6:38 +1.8% 56th 6:43
Run 6 7:07 6:33 +8.6% 69th 6:37
Run 7 7:02 6:39 +5.7% 64th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:21 -0.1% 49th 4:22
Sled Push strength 1:41 2:07 -21.1% 9th 2:09
Sled Pull strength 4:26 4:31 -2.2% 46th 4:34
Burpee Broad Jump aerobic 3:00 3:35 -16.7% 26th 3:38
Row aerobic 5:01 4:59 +0.6% 54th 5:00
Farmers Carry strength 2:08 1:52 +14.0% 80th 1:53
Sandbag Lunges strength 4:16 4:07 +3.4% 58th 4:10
Wall Balls strength 5:06 4:57 +2.8% 62th 5:00
Total Running running 45:14 43:06 +4.9% 61th 43:31

How to Read This Analysis