Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
703
Total Time
1:32:04
Overall Percentile
52.5
Lower is faster
Athlete
Dirk Sturgis

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +35.7%
Race avg drop: +30.9%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:20 +6.5% 65th 4:21
Run 2 5:53 5:54 -0.5% 52th 5:56
Run 3 6:22 6:17 +1.1% 54th 6:19
Run 4 6:31 6:25 +1.5% 56th 6:27
Run 5 6:51 6:41 +2.4% 58th 6:43
Run 6 6:56 6:35 +5.2% 64th 6:37
Run 7 7:19 6:41 +9.3% 70th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:21 -10.3% 7th 4:22
Sled Push strength 1:51 2:08 -13.7% 22th 2:09
Sled Pull strength 3:49 4:33 -16.2% 19th 4:34
Burpee Broad Jump aerobic 4:29 3:37 +23.6% 81th 3:38
Row aerobic 4:46 4:59 -4.6% 31th 5:00
Farmers Carry strength 1:56 1:52 +2.8% 60th 1:53
Sandbag Lunges strength 4:08 4:09 -0.5% 53th 4:10
Wall Balls strength 4:47 4:59 -4.2% 51th 5:00
Total Running running 44:29 43:20 +2.6% 58th 43:31

How to Read This Analysis