Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
706
Total Time
1:32:07
Overall Percentile
52.8
Lower is faster
Athlete
Alan Yong

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.3%
Race avg drop: +30.9%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:20 -3.2% 42th 4:21
Run 2 5:36 5:55 -5.4% 39th 5:56
Run 3 5:37 6:17 -10.8% 28th 6:19
Run 4 5:57 6:25 -7.4% 37th 6:27
Run 5 6:32 6:41 -2.4% 49th 6:43
Run 6 6:05 6:35 -7.7% 38th 6:37
Run 7 7:46 6:41 +15.9% 79th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:21 -7.2% 16th 4:22
Sled Push strength 2:08 2:08 -0.6% 55th 2:09
Sled Pull strength 4:11 4:33 -8.3% 34th 4:34
Burpee Broad Jump aerobic 2:56 3:37 -19.2% 23th 3:38
Row aerobic 4:32 4:59 -9.3% 14th 5:00
Farmers Carry strength 1:54 1:52 +1.0% 56th 1:53
Sandbag Lunges strength 3:11 4:09 -23.4% 14th 4:10
Wall Balls strength 4:57 4:59 -0.9% 58th 5:00
Total Running running 41:45 43:22 -3.7% 44th 43:31

How to Read This Analysis