Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
707
Total Time
1:32:07
Overall Percentile
52.8
Lower is faster
Athlete
Jonathan Goh

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +28.1%
Race avg drop: +30.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:20 +5.7% 64th 4:21
Run 2 6:17 5:55 +6.2% 66th 5:56
Run 3 6:28 6:17 +2.6% 59th 6:19
Run 4 6:54 6:25 +7.4% 69th 6:27
Run 5 6:54 6:41 +3.1% 60th 6:43
Run 6 6:52 6:35 +4.1% 62th 6:37
Run 7 7:03 6:41 +5.2% 65th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:21 -8.0% 14th 4:22
Sled Push strength 1:54 2:08 -11.4% 27th 2:09
Sled Pull strength 4:27 4:33 -2.4% 47th 4:34
Burpee Broad Jump aerobic 3:44 3:37 +2.8% 59th 3:38
Row aerobic 4:44 4:59 -5.3% 28th 5:00
Farmers Carry strength 1:54 1:52 +1.0% 56th 1:53
Sandbag Lunges strength 3:46 4:09 -9.4% 37th 4:10
Wall Balls strength 4:46 4:59 -4.6% 51th 5:00
Total Running running 45:03 43:22 +3.9% 60th 43:31

How to Read This Analysis