Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
711
Total Time
1:32:21
Overall Percentile
53.2
Lower is faster
Athlete
Royston Low

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 31.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +62.5%
Race avg drop: +30.9%
Trend per run: +9.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:20 -2.6% 43th 4:21
Run 2 5:25 5:55 -8.7% 30th 5:56
Run 3 5:57 6:18 -5.8% 39th 6:19
Run 4 6:03 6:26 -6.1% 40th 6:27
Run 5 6:45 6:42 +0.6% 55th 6:43
Run 6 7:12 6:36 +8.9% 72th 6:37
Run 7 8:29 6:43 +26.3% 89th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:22 -7.7% 15th 4:22
Sled Push strength 1:53 2:09 -12.4% 25th 2:09
Sled Pull strength 4:21 4:34 -4.8% 42th 4:34
Burpee Broad Jump aerobic 3:56 3:38 +8.0% 67th 3:38
Row aerobic 4:48 5:00 -4.1% 34th 5:00
Farmers Carry strength 1:34 1:53 -16.9% 15th 1:53
Sandbag Lunges strength 4:04 4:10 -2.5% 50th 4:10
Wall Balls strength 6:45 5:00 +34.8% 92th 5:00
Total Running running 44:05 43:29 +1.4% 56th 43:31

How to Read This Analysis