Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
681
Total Time
1:38:38
Overall Percentile
95.4
Lower is faster
Athlete
Grant Miller

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.7%
Race avg drop: -0.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:38 -5.2% 92th 6:05
Run 2 6:30 6:22 +1.9% 98th 5:02
Run 3 6:34 6:51 -4.3% 92th 5:24
Run 4 6:35 6:57 -5.3% 91th 5:27
Run 5 7:16 7:11 +1.0% 96th 5:35
Run 6 7:24 7:06 +4.0% 97th 5:30
Run 7 7:49 7:03 +10.8% 100th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:33 -10.7% 51th 4:05
Sled Push strength 2:06 2:19 -9.4% 89th 1:45
Sled Pull strength 4:39 4:57 -6.4% 90th 3:39
Burpee Broad Jump aerobic 3:55 4:25 -11.5% 87th 3:05
Row aerobic 4:53 5:10 -5.7% 86th 4:31
Farmers Carry strength 1:45 2:11 -20.4% 63th 1:40
Sandbag Lunges strength 4:18 4:40 -8.1% 90th 3:24
Wall Balls strength 5:43 6:35 -13.3% 82th 4:52
Total Running running 49:23 48:55 +0.9% 96th 38:41

How to Read This Analysis