Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
447
Total Time
1:28:56
Overall Percentile
35.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.7%
Race avg drop: -3.1%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:08 +1.7% 39th 6:38
Run 2 5:10 5:02 +2.3% 39th 5:28
Run 3 5:52 5:18 +10.5% 58th 5:45
Run 4 5:37 5:19 +5.3% 46th 5:48
Run 5 5:54 5:28 +7.8% 52th 5:59
Run 6 5:43 5:20 +6.9% 50th 5:50
Run 7 5:37 5:18 +5.7% 49th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:05 -6.9% 7th 5:17
Sled Push strength 1:26 2:19 -38.4% 0th 2:35
Sled Pull strength 6:22 5:32 +14.8% 58th 6:16
Burpee Broad Jump aerobic 5:38 5:50 -3.5% 31th 6:48
Row aerobic 4:58 5:14 -5.4% 12th 5:28
Farmers Carry strength 1:49 1:59 -8.9% 14th 2:10
Sandbag Lunges strength 4:03 4:31 -10.5% 19th 5:11
Wall Balls strength 6:30 6:18 +3.0% 40th 7:25
Total Running running 40:08 38:18 +4.8% 45th 41:36

How to Read This Analysis