Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
760
Total Time
1:33:49
Overall Percentile
56.7
Lower is faster

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +30.7%
Race avg drop: +30.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:24 +3.3% 63th 4:21
Run 2 6:19 6:00 +5.0% 67th 5:56
Run 3 6:33 6:24 +2.1% 62th 6:19
Run 4 6:40 6:33 +1.8% 61th 6:27
Run 5 6:47 6:49 -0.7% 56th 6:43
Run 6 7:34 6:43 +12.5% 78th 6:37
Run 7 6:38 6:49 -2.9% 53th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:23 +0.8% 60th 4:22
Sled Push strength 1:52 2:10 -14.5% 23th 2:09
Sled Pull strength 4:42 4:38 +1.2% 59th 4:34
Burpee Broad Jump aerobic 4:33 3:43 +22.2% 83th 3:38
Row aerobic 4:41 5:02 -7.1% 24th 5:00
Farmers Carry strength 1:57 1:54 +2.1% 61th 1:53
Sandbag Lunges strength 3:53 4:15 -8.7% 44th 4:10
Wall Balls strength 4:22 5:06 -14.4% 31th 5:00
Total Running running 45:04 44:11 +2.0% 60th 43:31

How to Read This Analysis