Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
450
Total Time
1:28:59
Overall Percentile
36.0
Lower is faster
Athlete
Charity Asher
United States

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: -1.2%
Race avg drop: -3.1%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:08 -1.0% 32th 6:38
Run 2 5:20 5:03 +5.6% 46th 5:28
Run 3 5:35 5:18 +5.1% 47th 5:45
Run 4 5:35 5:20 +4.6% 45th 5:48
Run 5 5:49 5:28 +6.2% 49th 5:59
Run 6 5:34 5:20 +4.1% 43th 5:50
Run 7 5:43 5:18 +7.6% 53th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:05 +0.9% 38th 5:17
Sled Push strength 2:07 2:19 -9.1% 17th 2:35
Sled Pull strength 5:23 5:32 -3.0% 29th 6:16
Burpee Broad Jump aerobic 6:02 5:50 +3.3% 41th 6:48
Row aerobic 5:13 5:15 -0.6% 32th 5:28
Farmers Carry strength 2:00 1:59 +0.3% 33th 2:10
Sandbag Lunges strength 4:41 4:31 +3.4% 41th 5:11
Wall Balls strength 6:33 6:18 +3.7% 41th 7:25
Total Running running 39:41 38:19 +3.6% 42th 41:36

How to Read This Analysis