Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
775
Total Time
1:34:30
Overall Percentile
57.8
Lower is faster
Athlete
Muhammad Rahman

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +28.5%
Race avg drop: +30.9%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:26 -4.1% 45th 4:21
Run 2 6:05 6:03 +0.5% 59th 5:56
Run 3 6:28 6:27 +0.1% 59th 6:19
Run 4 6:36 6:35 +0.0% 58th 6:27
Run 5 6:48 6:53 -1.2% 57th 6:43
Run 6 6:28 6:46 -4.6% 50th 6:37
Run 7 6:49 6:53 -1.0% 58th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:24 +4.3% 79th 4:22
Sled Push strength 2:07 2:11 -3.7% 53th 2:09
Sled Pull strength 4:42 4:40 +0.4% 59th 4:34
Burpee Broad Jump aerobic 3:54 3:45 +3.6% 66th 3:38
Row aerobic 5:23 5:03 +6.4% 81th 5:00
Farmers Carry strength 1:40 1:55 -13.3% 25th 1:53
Sandbag Lunges strength 2:49 4:17 -34.3% 4th 4:10
Wall Balls strength 5:38 5:08 +9.5% 74th 5:00
Total Running running 43:29 44:31 -2.3% 53th 43:31

How to Read This Analysis